Welcome to Gaglione Strength

You will truly develop your BODY as well as your MIND. You will learn how to deal with adversity and overcome you limits so you can ACHIEVE your GOALS no matter how tough they may seem. You will learn to be a CHAMPION whether it be for sports performance in just in every day life.
  • Creating and Maintaining Monsters: Pat Davidson Seminar

    Creating and Maintaining Monsters: Pat Davidson Seminar Pat Davidson is the Director of Training Methodology at Peak Performance in New York City. Pat has a PhD in Exercise Physiology and is a competitive strongman in [&hellip

  • Dan Green Hands On Seminar/Clinic

    Dan Green Hands On Seminar/Clinic We are very excited to announce our next seminar will feature yet another ALL TIME WORLD RECORD HOLDER Dan Green! Dan will be hosting a seminar at Gaglione Strength on September 6th [&hellip

  • SPF Gaglione Strength Christmas Clash for Cash

    SPF Gaglione Strength Christmas Clash for Cash December 6th 2014 Very excited to announce our next meet will be our first MONEY MEET! Cash prizes for the top competitors by body weight formula! All details are below ! Venue:  Crossfit [&hellip

  • Stan The Rhino Efferding Seminar

    What: Seminar with Stan the Rhino Efferding Stan is the world all time record holder in the 275 class with s 2303 total! He has best lifts of a 865 Squat with wraps 854 squat [&hellip

  • Why Programming Doesn’t Mean Sh!t

    Why Programming Doesn’t Mean Sh!t By Eric Prush First of all, let me say that if you are reading this, my ploy worked. In an attempt to trump up readership beyond the dozens (and dozens) [&hellip

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