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Looking to get stronger? We train everyone from novice athletes to nationally ranked powerlifters! Whether you want to improve your health, excel at your sport or get into competitive powerlifting we have a program that can help you!
Are you looking to get in the strength and conditioning field? Want to learn the science behind our programs? Get the hands on experience and practical knowledge you need to become the best coach you can be!
Don’t live on Long Island? Still to be part of the team? Join our distance coaching program to get customized training phases, contest strategy, technique critiques, and e-mail support to become the strongest version of yourself!
UPA Gaglione Strength Strong Island Summer Showdown 4 June 17th Full Powerlifting (Squat, Bench, & Deadlift Combined), Push/Pull (Bench & Dead combined), Bench Only & Deadlift Only UPA Gaglione Strength Strong Island Sumer Showdown 4 June 17th Full...read more
We are very excited to account our next seminar will feature non other than Greg Nuckols! SO who is this Greg Nuckols guy anyway? Greg has trained hundreds of athletes and regular folks, both online and in-person. He’s written for many of the major magazines...read more
Ray Williams Powerlifting Seminar! I am SUPER PUMPED We are getting the KING of the SQUAT to come to Gaglione Strength for our next event! Ray Williams Made History With a 477.5kg (1,053lb) Raw Squat Ray is truly in a class of his own in the squat not to mention he...read more
Andrey Malanichev Powerlifting Seminar coming to Gaglione Strength Farmingdale NY! We are very excited to announce Andrey Malanichev will be coming to Gaglione Strength on Saturday June 24th! When I first met Andrey he squatted a massive 1014 at Raw Unity 7!...read more