ACL Injury Prevention Clinic at Gaglione Strength

ATTENTION Coaches, parents, and athletes I am very excited to announce a really unique and important event I have coming up! It has been something that has been on my mind for quite some time. As you know knee injuries are a HUGE problem in many sports and even a...

Strong Island Challenge Results

Strong Island Challenge Results! Man it was  a CRAZY day at the gym this past Saturday! We only had a handful of people step up to the challenge, but everyone that competed had an amazing time and hit some crazy numbers! There were many PRs smashed and some very close...