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Introduction With Donnie Thompson
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Elbows: Warm Up & Injury Prevention With Donnie Thompson/p>
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Shoulders: Warm Up & Injury Prevention
With Donnie Thompson
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Ankles & Knees: Warm Up & Injury Prevention With Donnie Thompson
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Hips & Lower Back: Warm Up & Injury Prevention With Donnie Thompson
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Due to how large these files and their load times, Donnie and I have placed the Bench, Deadlift, Squat, Programming, and Q & A videos on a separate page to make your viewing easier (You won’t have to wait 30 min for a video to load up). Please click here to watch your Bench, Deadlift, Squat, Programming, and Q & A videos.